MASSAGE OPTIONS & PRICING
Providing personally customized therapeutic treatments which may include more than one advanced technique. However nearly all treatments will be based in Swedish style to ensure that no matter the therapy employed to treat your specific needs, you will leave your session relaxed, refreshed and renewed.
Contact me for special pricing on multiple session packages or for 25% off Active Military and Spouses
SPORTS OR THERAPEUTIC MASSAGE
These sessions are tailored to specifically treat muscles or muscle groups in accordance with your injury, recovery, training plan, event... or any combination of these depending on YOUR goals!
Utilizes invigorating techniques to energize and warm your muscles and tendons, and focus your mind on the event ahead. Ideally, schedule your pre-race appointment two or three days prior for a longer session, or immediately before your event to freshen up.
Soothes and stretches spent muscles to reduce cramping, delayed onset soreness and speed recovery time. Schedule your post-race massage for a little later that day or up to three or so days post-event.
KINESIO TAPING® METHOD
The Kinesio Taping® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.
Providing custom taping sessions based on your needs, either as a free enhancement to your therapy session or as a $10 stand-alone session.
Cupping therapy is an ancient form of alternative medicine in which the therapist places special cups with vaccum pressure on your skin for a few minutes, mechanically creating space between the fascial layers. It can also create a neuro-chemical response, enhance mild immune response to the area and allow for visual cueing and haptic (touch) awareness. Traditional types include flash cupping where cups are removed and applied quickly, to facilitate neurosensory input creating pain reduction. In static or "dry" cupping, cups remain in place for a few minutes to stimulate the parasympathetic nervous system for a calming effect as well as draws fluids from the area to promote healing. Massage cupping involves gliding the cups over affected areas and acts as myofascial release. Sessions may include any of these techniques, based on your needs. Add-on charge of $10.
*Wet cupping involves creating small incisions in the skin, and is not practiced in this office.*
Fully certified in proper techniques to bring the expectant mom a relaxing, supportive experience while addressing all the discomforts of being pregnant, including correcting postural imbalance, increasing breath capacity, reducing digestive issues, edema, joint pain and more.
Personalized blend of swedish and myofascial massage techniques for the purpose of relieving stress, tension, and all the weight of the world.